Dried Cranberries, Sweetened (400 grams)


A 1/3-cup serving of dried cranberries contains 123 calories and 0.55 grams of fat, most of it heart-healthy unsaturated fats. Unsaturated fats can help lower your cholesterol levels and regulate blood sugar levels. Because dried cranberries pack a lot of calories per handful, don’t eat more than a serving at a time.

Dried cranberries often contain large amounts of added sugar, which helps preserve the fruit and enhances the fruit’s natural tart flavor. A 1/3-cup of dried cranberries contains 26 grams of sugar. This is more than the 6 teaspoons, or 24 grams, recommended as a daily limit for women. It’s close to the 9 teaspoons, or 36 grams, of sugar recommended as an upper limit for men.


Sustainable Packaging Option

Help save the environment and support sustainable practices by choosing reusable package containers.

Choose between the following options, in discounted prices:

Glass: Our BPA-free, food grade heat resistant borosilicate glass container is microwave-, oven- and freezer-safe and comes with airtight lids. Colors may vary based on availability.

Silicone: Our food grade silicone storage bag is freezer- and microwave- safe, BPA-free, and does not contain any fillers, coating, BPS, BPF, PVC, phthalates, or any chemicals which can be dangerous to your health.