Tempeh is a wonderful, highly versatile soy-based meat alternative made from fermenting non-GMO whole soybeans. It’s savory and nutty, and often described as having an earthy, mushroomy taste. It's also ketogenic friendly!To flavor, consider marinating the tempeh before cooking. Tempeh is commonly sliced thin and then pan-fried or grilled, until the edges are crispy. It can also be baked, steamed, crumbled into soups and stews, or added into stir-fries. Use tempeh the same way you would any type of meat or tofu. If refrigerated, tempeh must be consumed within the week. Otherwise store in the fridge for tempeh to last as long as six months.