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A single Portobello contains more potassium than a banana – 630 mg per serving – which helps maintain normal heart rhythm and muscle and nerve function, as well as a balance between your fluid and minerals. This in turn helps control blood pressure. Low in saturated fat and cholesterol and high in fiber, Portobellos are also an excellent source of copper, which your body needs to produce red blood cells and carry oxygen through your body. They also offer three important B-complex vitamins: riboflavin for maintaining healthy red blood cells; niacin for supple skin and properly functioning digestive and nervous systems; and pantothenic acid, which aids in the release of energy from the fat, protein, and carbohydrates in the food you eat.
Norwegian Knekkebrød whole grain seed crackers are hearty and wholesome crackers made from organic dark rye flour, oats, and a wonderful assortment of raw seeds. No sugar or oil added, very healthy, incredibly crunchy, satisfying and delicious, and perfect with our labneh, hummus or your favorite cheese platter. A pack contains 16 crackers. Baked from scratch upon order.
Get a 5% discount when you purchase 2 packs or more!
Organic Greek yogurt, fresh strawberries, organic basil and balsamic reduction over a delicious slice of sourdough baguette is the perfect summer snack from cookbook author and food blogger Jo Cismaru. Also a great starter for special dinners.