The Black Plum has many health and medicinal benefits. It is known to relieve stomach pain and is a diuretic. Black Plum helps reduce enlargement of the spleen and those with urine retention problems. It’s ploy-phenolic compounds are effective against cancer, heart diseases, diabetes, asthma and arthritis.
Additionally, Black Plum fruit and its leaves are good for diabetic patients. The fruit helps to convert starch into energy and keep your blood sugar levels in check.
Other amazing and surprising health benefits include:
- It is used to treat digestive disorders such as diarrhea
- This juice along with curd is good against digestive problems.
- Teeth related problems can be solved by applying black Plum juice or by drinking it.
- Drinking of the fresh fruit juice helps in cough and asthma.
- Jamun juice enhances your immune system.
- It protects you from cold and acts as anti-aging agent.