Post-Organic Baby Arugula (200 grams)

Arugula is a less recognized cruciferous vegetable that provides many of the same benefits as the notoriously nutritious better-known vegetables in the cruciferous family such as broccoli, kale and Brussels sprouts. Arugula leaves are tender and bite-sized with a bit of a peppery flavor.

Along with other leafy greens, arugula contains very high nitrate levels (more than 250 mg/100 g). High intakes of dietary nitrate have been shown to lower blood pressure, reduce the amount of oxygen needed during exercise and enhance athletic performance.

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Post-Organic method of farming pertains to produce that is grown in a controlled environment without the use of soil and is 100% pesticide free. Some of these methods include hydroponic, aeroponic, bioponic, aquaponic, and container farming. These modern methods have contributed to the advancement of agriculture by helping make farming more sustainable in shrinking water use by more than 95%.