Barley has been the go-to health booster for thousands of years. With a significant chlorophyll content, barley grass boasts an array of minerals including iron, copper and up to 11 times the calcium in cow’s milk. Barley grass is an excellent source of protein with 18 of the 22 essential amino acids. Packed with fibre and iron and other nutrients and minerals.
Add 1-2 teaspoons (3-6 grams) of barley grass powder into your favourite smoothie, juice or shake.