Organic Micro Broccoli
₱175.00
Broccoli microgreens are one of the most nutrient dense foods on the earth. Containing up to 40% more nutrients than fully grown broccoli, these micros also pack a huge punch in flavor. While mild in comparison to some of the other varieties, broccoli microgreens are a great base to any salad and also look stunning as a garnish.
Microgreens are young seedlings of edible vegetables and herbs harvested less than 14 days after germination. They are usually about 1-3 inches long and come in a rainbow of colors, which has made them popular in recent years as garnishes with chefs.
Although nutritional claims about microgreens abound on the Internet, a study on webmd.com is the first scientific evaluation of their nutritional content. Researchers say they were astonished by the results. “The microgreens were four- to 40-fold more concentrated with nutrients than their mature counterparts,” says researcher Qin Wang, PhD, assistant professor at the University of Maryland in College Park. “When we first got the results we had to rush to double and triple check them.”
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