Organic Unsweetened Almond Milk / Non-Dairy Beverage, Vanilla (946 ml)

A single Portobello contains more potassium than a banana – 630 mg per serving – which helps maintain normal heart rhythm and muscle and nerve function, as well as a balance between your fluid and minerals. This in turn helps control blood pressure. Low in saturated fat and cholesterol and high in fiber, Portobellos are also an excellent source of copper, which your body needs to produce red blood cells and carry oxygen through your body. They also offer three important B-complex vitamins: riboflavin for maintaining healthy red blood cells; niacin for supple skin and properly functioning digestive and nervous systems; and pantothenic acid, which aids in the release of energy from the fat, protein, and carbohydrates in the food you eat. 

The impact of mushrooms on immunity is remarkable. Their curative powers have been shown to improve eyesight, hearing, circulation, impotency, migraine headaches, tumors, and infections. - UndergroundHealthReporter.com